Meditation, Manor Boutique, & Roger Federer – Up And Running
This Week: (1.30) Conor McSharry Massage and Meditation with Conor. (9.18) Teresa Mawn The Manor Boutique Manorhamilton www.themanorboutique.ie. (16.40) Ollie White and Jamie Duff take the internet by storm with Roger Federer Prank. All Podcasts…
Art, Education and Sustainable Living – Up And Running
This Week: (3 mins) Jenny French Malone tells us about her new shop ‘From the Ground Up 2020’ in Tubbercurry, Co.Sligo. (10.24) Sligo based Educator Leona Moran tell us about her business www.eduflix.ie a series…
Finding Happiness, Tips for Leaving Cert, and Designer Baby Clothes – Up and Running
This Week: Claire talks to: (1.46) Bibi Baskin about how to be happy and surviving lockdown. (11.30) Luke Saunders from Studyclix.ie about the Leaving Cert, and tips to help those studying from home. (21.00) Zoe…
Up and Running 16th January 2021
This Week Claire speaks to: (2 mins) Orla McDonnell form OMD Consultancy who is running a course in conjunction with the Local Enterprise Office to aid retailers deal with Brexit and improve their Businesses. https://www.orlamcdonnell.com/…
Choirs, Christmas & Covid – Up And Running Christmas Special
This week for the final show of the year, Claire has music from the Sligo Orpheus Choir and Manorhamilton Church Choir – they are going to Sing O Holy Night and Hark the Herald. Claire…
Chips, Diamonds and Coffee – It’s all happening in Sligo
This Week: Roberto’s Chip Shop gets a make over. We catch up with Julian Cala and Elvis. (7:30) Goldsmith and Jewellery designer, Tiffany Bud joins us. (14:25) Daniel Phillips is this week’s new business with…
Up and Running 5th December 2020
If this year is the year you want to look at you career, Fran Best from Lissawell coaching is giving some advice and telling us what made her open in a pandemic. Noreen Kelly tell…