Stir It Up Episode 7 – Recipes for People With Visual Impairments

In this episode, chef and retired doctor Paula Gilvarry meets Jackie McBrearty and her guide dog Ruhm. Jackie who lost a majority of her...

Sligo’s Paula Gilvarry on Cooking Blindfolded

Paula Gilvarry is a Doctor and Chef. She is currently presenting 'Stir It Up', a new cooking series on Ocean FM which airs every...

Stir It Up – Recipes for the Bachleor

Chef and retired doctor Paula Paul meets farmer Joe McNiffe from County Leitrim. Joe is getting ready for his marriage and has no interest...

Stir It Up – Recipes for students!

Program host, retired doctor and chef Paula Gilvarry meets student Laura Muldoon. Can she convert Laura from convenience food and takeaways to the way...

Stir It Up Episode 5 – Recipes for the busy parent!

In Episode 5 - In this Episode of Stir It Up, presenter, retired doctor and chef Paula Gilvarry meets mother-daughter pair Eimear and Nancy, Paula...

Stir It Up Episode 3 : Recipes for the large family

In this episode of Stir It Up, chef and retired doctor Paula Gilvarry takes to the home of Sandra Byrne, a busy mum of...

Podcast and Recipes : Stir It Up Episode 2

In this episode of Stir It Up, retired Doctor and chef Paula Gilvarry meets, Margaret, an elderly lady living on her own. Presenter Paula...

PODCAST: Stir It Up Episode One

https://soundcloud.com/oceanfm/stir-it-up-episode-one This episode of Stir It Up is the first in the series presented by retired doctor and chef Paula Gilvarry. She visits the home...

Podcast When I Grow Up : I Want to be a pilot

Soar into the skies of Sligo in this Pilot special of When I Grow Up. The feature focuses on what it takes to become...

Podcast: When I Grow Up I want to be an Electrician

Listen back to When I Grow Up, the Electrician special. Throughout the program,  you can learn about the highly competitive ESB Network technician apprenticeship scheme,...