How to Sleep Better & Nutrition with Daniel Burke – Up and Running
This Week: Dr Neil Stanley a sleep expert for 39 years joins Claire to talk about the health benefits of a goods night sleep. Daniel Burke tells us all about his new business DB Nutrition.…
Up And Running with Claire Ronan
This Week: Claire is joined by Michelle Butler Dietitian and Product Development Manager with Good 4 U. Aisling Kelly joins us from WB coffee Shop And Sligo Oyster Experience joins us to tell us about…
Lily Collison on her new book Pure Grit – Up and Running with Claire Ronan
This week Claire speaks with Lily Collison about her new book Pure Grit, Remarkable People with Remarkable Stories. Lily also speaks candidly about her son Tommy’s diagnosis with cerebral Palsy and the book she wrote…
Hair, Balloons and Candles in Ballisodare – Up And Running
Today we are out in Ballisodare with: – Gemma Crossan from Gemma Crossan Hair – (9.15) Kirsty Murphy from Kirsty’s Kreation – (15.27) Anthea Mulhall from A and S Aromas All Podcasts can be found…
Up And Running 14th August 2021
– Harry’s Bar in Rosses Point tell the story of having the Bomb Squad out this week. – (6.54) Dr Malcom O’Hagan founder of the American Writers Museum tells us how he formed the Museum…
Restaurants, Community Cafe and Fitness – Up and Running
This Week: Luke Cromey from The-Fitness-Studio Seamus Thomson Head Chef with Knox Restaurant in Sligo (7.23) Antonio Secondino from Rugantino Restaurant in Sligo (12.21) Aoife Hammond from Fulacht Faith in Manorhamilton(16.12) All Podcasts can be…
Baking, Barbers, & The Sligo Folk Park – Up and Running
This Week: Sinead Gillard from Jinny’s Bakery (1 min) Louise Middleton Lucy’s Barber Shop in Riverstown (12.54) Fiona Timoney Sligo Folk Park (15.30) All Podcasts can be found on Spotify, Apple Podcast, Soundcloud or wherever you find your podcasts.…