Having Good Gut Health – Healthy Ireland Initiative
Gabriel MacSharry, Clinical Nutritionist and Herbalist, joined Francie to chat about good gut health. They discussed probiotics and which foods are good for overall good gut health. Gabriel also had a recipe for Bone Broth…
Running from Mizen to Malin
Julie McMullin and Loretta Cullen from Donegal are running from Mizen to Malin head over 6 days for 3 great charities – The North West Hospice, Dongeal Hospice and The Irish Cancer Society. Julie took…
Gretta remembers Sligo in the rare auld times
Gretta Cullen called into The Francie Boylan Show today to chat about the old shops that used to be in Sligo. Gretta’s parents owned a grocery shop (Cullen’s) that was both on Grattan Street and…
Barry Conway’s Donegal to Cork Walk
Barry Conway is walking from Donegal to Cork all in aid of a great charity. Barry spoke to The Francie Boylan Show about the walk and loads more. To follow Barry’s journey see his facebook…
Sligo’s David Coleman Harte on the Connemara 100 Ultra Run
David Coleman Harte is running the Connemara100 Ultra run which is a 100 Mile race along the beautiful countryside of Connemara. David is doing it in aid of the North West Hospice. For more details…
VIDEO/PODCAST: WEEK 4 SLIGO AGEING WELL HOME EXERCISE PROGRAMME
This week was the last week of our Sligo Ageing Well Home Exercise Programme with The Francie Boylan Show, Sligo Sport and Recreation Partnership, Sligo County Council and the HSE. This week Edel and Shane…
PODCAST/VIDEO: Week 3 Sligo Ageing Well Home Exercise Programme
This week it’s all about your balance with Balance Heel Toe Standing, Balance One Leg Standing, Toes Walking and Knee Bends. The Sligo Ageing Well Home Exercise Programme in association with Sligo Sport and Recreation…