Two new positive mental health programmes in Sligo

Two new positive mental health programmes are due to take place in Sligo next month.

Aware’s Life Skills Programme is open to anyone wishing to learn new ways of dealing with depression will start on Thursday, September 12th .

Meanwhile, the ‘Relatives & Friends Programme’, which supports a loved one experiencing depression or bipolar disorder takes place on Tuesday, September 10th.

Both programmes will be held in the Radisson Blu Hotel, Sligo starting at 7.30pm.

Aware’s Director of Services, Bríd O’Meara, says the new programmes are designed to help people cope better with the challenges in their lives: