Austin O’Callaghan pays a visit to an ExWell fitness session at Sligo Sports Complex – a fitness rehabilitation programme to ‘exercise well’ (devised by former Dublin gaelic footballer Noel McCaffrey) which caters for people who have a chronic illness, or are recovering from a major trauma such as a heart attack or car accident.
For more info on the ExWell programme visit exwell.ie
For Sligo details, email sligo@exwell.ie – or phone 0873165012.
