Up and Running with Claire Ronan

This week:

  • Ciaran and Ronan Haughey on their Table4One app.  Table 4 one is a FREE App that makes it easy for you to meet other like-minded business travelers for dinner or lunch.
  • Siobhan O’Farrell, Sligo Nutritionist.
  • Prannie Rhatigan on the benefits of Seaweed and her new book ‘Irish Seaweed Christmas Kitchen’