Up and Running 22nd February 2020
This week: Claire speaks to Faye Godsill about her speech therapy business. Anne, Fiona and Baby Katie join us to explain what a Doula is. Colm O’Flaherty tells us about his new business Neptune Property…
Up and Running 15th February 2020
This week: Claire talks to David Shepard about his business DS Recovery Hub. (8.09 mins) Barbara Edwards from the Donegal Wellness Centre tells us about a course she is running to help woman manage the…
Up and Running 8th February 2020
This week: Claire talks to author Faye Hayden about her Book and Blog Bedtime Stories for mothers and others. Siobhan McSharry about her business Whoops.ie and the opportunities that are now available for anyone interested…
Up and Running 1st February
This week: Claire’s speak to Maureen Murray about the closure of Teach Murray in Gurteen last week, forty five years after her father opened the business. (8mins 20sec) Damien Hall from Complete Transformation Retreats tells…
Up and Running January 11th 2020
This week we are looking after your physical and financial health. We speak to Helena Boland from Neptune Financial in Sligo. She gives us some great money saving tips and very important advice on our…
Up and Running 14th Dec 2019
This Week: Claire visits the Quayside Shopping Centre for their Christmas Fair and (11 min 20sec) Emma Mc Hugh talks to us about holidays in 2020.
Up and Running 7th Dec 2019
Ocean Fm’s Weekly Business Show. This week…… Jenni Timoney tells us how it all works and how to apply for the new Frontiers Programme. (5min 10sec) Jag Quinerodana tells us about his new software Mediplexus.…