Week 1: Aging Well at Home Exercise Programme
Week 1 of the Aging Well at Home Exercise Programme featured a Warm Up and Ankle Circles. Shane Hayes from Sligo Sport and Recreation Partnership went through them with Francie. The programme will run for…
Emlyn Mulligan on his Knocknarea Fundraiser
Leitrim footballer and member of An Garda Síochána, Emlyn Mulligan is climbing Knocknarea Mountain in Sligo every day for the month of November. He’s doing it in aid of 2 great charities, Sligo Cancer Support…
Week 5: Supplements for the Immune System
This week Gabriel McSharry, Clinical Nutritionist, joined Francie to chat about Supplements for the Immune System. It’s all thanks to Sligo Leader Partnership and Healthy Ireland. The Healthy Ireland Fund supported by the Department of Health and…
Havin’ a Laugh Book Launch
The Havin’ a Laugh Charity is delighted to announce ‘Havin’ a Laugh – The Book’. A little book of inspiration, humour and hope. The idea for the book came about at one of the regular…
Week 4: Healthy Weight Management
Gabriel McSharry, Clinical Nutritionist, joined Francie to chat about nutrition for healthy weight management. It’s all thanks to Sligo Leader Partnership and Healthy Ireland. The Healthy Ireland Fund supported by the Department of Health and the Department…
Week 3: Foods and tips on having a robust Immune System
Gabriel McSharry, Clinical Nutritionist, joined Francie to chat about foods and nutrition for a robust immune system and what foods are good for the immune system. It’s all thanks to Sligo Leader Partnership and Healthy…
Daniel O’Donnell talks Lockdown, Concerts, and Chocolate
Daniel O’Donnell releases his new album called ‘Daniel’ on the 16th of October. As well as that he will perform his first ever live streamed concert from Millennium Forum Theatre, Derry on Sunday 1st of…