Joe Shannon In the Kitchen

  Healthy Eating Series Week 1 Joes Healthy Cardamom & Raspberry quinoa porridge Serves 4   150g quinoa 50g porridge oats 8 cardamom pods 500ml almond milk 20 raspberries 2 tsp maple syrup   Put the quinoa,...

Bernie Drops By With The Product Of The Week

Treat yourself to a 1 hour prescriptive Facial for €59 and receive a Skin Kit to the value of €35. Offer available while kits...

Joe Shannon In the Kitchen

Black Berries   Did You now:   The Leaf of The Blackberries was one of the original hair dyes Blackberries should be stored in refrigerator as the...

Joe Shannon’s In The Kitchen

Blueberries   Blueberries are related to bilberries and grow in peaty soils or wherever heather grows. They're one of the more recent examples of wild fruit...

Joe Shannon Desserts

      Summer Puddings Ingredients 4lbs summer fruits: strawberries, raspberries, blackberries, red and blackcurrants 1 pint water 10oz caster sugar 20 large slices slightly stale thin white...

Bernie Drops By With The Product Of The Week

The transparent compact powder with its ultra-transparent finish mattifies your complexion and sets your make-up without changing the color even slightly. It reduces pores...

Joe Shannon’s In The Kitchen Fast Food

In The Kitchen Fast Food     What is Fast Food?   We have a tendency to associate fast food to the local chipper or the world famous fast food...

Bernie From Bernies Beauty Salon Drops By

Did you know it's men's health week this week? Followed by Fathers Day on Sunday! Bernie's BeautySalon Sligo is offering a super special men's facial for...

Shanty Festival 2017

Anne Mannion and Eithne Davis dropped in to talk about the upcoming Shanty Festival in Rosses Point. It will start on Friday the 16th...