The 6th and final Week of the Aging Well at Home Exercise Programme recapped the last 4 exercises in the program. Shane Hayes from Sligo Sport and Recreation Partnership went through them with Francie.
To get your free brochure call 1800 292 765 or email shane@sligosportandrecreation.ie or download it here: bit.ly/36pIqxx
Listen back to previous weeks here: bit.ly/39ejMmx
All Podcasts can be found on Spotify, Apple Podcast, Soundcloud or wherever you find your podcasts. Just search OceanFmIreland.
The Aging Well at Home Exercise Programme thanks to Sligo Sport and Recreation Partnership and Healthy Ireland at Sligo County Council.
The Francie Boylan Show airs weekday 11am – 2pm
