The 6th and final Week of the Aging Well at Home Exercise Programme recapped the last 4 exercises in the program. Shane Hayes from Sligo Sport and Recreation Partnership went through them with Francie.
Listen back to previous weeks here: bit.ly/39ejMmx
The Aging Well at Home Exercise Programme thanks to Sligo Sport and Recreation Partnership and Healthy Ireland at Sligo County Council.
The Francie Boylan Show airs weekday 11am – 2pm