Up and Running January 11th 2020

This week we are looking after your physical and financial health. We speak to Helena Boland from Neptune Financial in Sligo. She gives us some great money saving tips and very important advice on our financials for 2020.

9 minutes 40 sec –  Eithne Cromey set up The Fitness Studio in 1990, she talks about how her business has changed over the last 30 years and her sons Luke and Jake join us to tell us their plans to set up a personal training business in the fitness studio.