Noel McManus Run and Cycle on Friday week in Lough Rynn

The Noel McManus Run and Cycle will take place on Good Friday, March 30.

This year it will include a 40K cycle.

The 5K and 10K run and walk will take place as usual starting and finishing at Lough Rynn Castle at 12 noon with the cycle starting at 11.30am.

Refreshments will be served afterwards in Lough Rynn Castle.

Online registration is available at